MENTAL HEALTH SUPPORT
SELFA offers a variety of support to children and young people experiencing mild-moderate mental health needs across Craven. This is delivered through one-to-one and group support in schools and community settings.
Those supported by SELFA have often had adverse childhood experiences (ACEs) which research shows are strongly linked to poor mental health. They are more likely to experience depression and anxiety and report lower subjective wellbeing as both children and adults. Our Children & Young People’s Workers are passionate about providing early intervention support and work with the young person to create positive coping strategies.
One-To-One Support
Planned Support
A series of planned 1:1 sessions with a trained professional from SELFA, to act as a mentor and support the young person through their mild-moderate mental health needs. Delivered in schools and community setting across Craven for ages 4-25.
‘In The Moment’ Support
‘In the moment’ mental health support for the young people attending SELFA’s group provision. A safe, calm space is provided to reflect and regulate their emotions guided by the support of trained professional. Delivered for all ages in community settings across Craven for ages 4-25.
Group Support
Wellbeing Cafes
Small groups for children and young people seeking support for their mild-moderate mental health needs. A safe space to talk to a trained professional, explore emotions, devise coping strategies and engage in peer support. Young people are invited to a block of sessions (usually for one half-term). Different topics are covered including anxiety, grief, and self-esteem. Delivered in community settings across Craven for ages 7-19.
Mindful
A ten-week programme aiming to develop emotional intelligence and create positive coping strategies to help children manage their emotions. Delivered in small groups during the school day at primary schools across Craven.
Pathfinders
A ten-week programme delivered in a safe, non-judgemental environment for young people aged 11-13 who experience school struggles and anxiety related absence. An opportunity for goal setting, peer support and making small changes.
Parent Support
Small peer support groups for parents of young people in Craven. Sessions focus on supporting both their own wellbeing needs and those of their children. One-to-one support is also available. Delivered in community settings across Craven.
