SELFA DANGER Group

When:
January 27, 2020 @ 5:30 pm – 6:45 pm
2020-01-27T17:30:00+00:00
2020-01-27T18:45:00+00:00
Where:
Sandylands Sports Centre
Skipton BD23 2AZ
UK
Contact:
Rachel Casper
07985 432200

Come along for a term of martial arts (aikido and judo) and anger management exercises. This group will give you the opportunity to try some new sports, better understand and learn helpful coping strategies for anger. We will try different martial arts, make new friends and take part in group activities to better understand our emotions and triggers.

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