SELFA Mindful

When:
March 25, 2020 @ 6:00 pm – 7:30 pm
2020-03-25T18:00:00+00:00
2020-03-25T19:30:00+00:00
Where:
Ings School
Broughton Rd
Skipton BD23 1TE
UK
Contact:
Rachel Casper
07985 432200

A 6 week course to promote positive wellbeing. The sessions focus on building self-esteem, confidence and resilience through small group activities. The sessions will have a main focus of: understanding emotions, strategies to improve bad days and roleplay, as well as social activities such as games, cooking and going to a café.

Funded by:

Bookmark the permalink.