Park Run

When:
November 16, 2019 @ 8:50 am – 10:30 am
2019-11-16T08:50:00+00:00
2019-11-16T10:30:00+00:00
Where:
Craven Leisure
21 Gargrave Rd
Skipton BD23 1UD
UK
Contact:
Sam Pickard
07592 536902

Ages 8-19

Parkrun is an organisation who set up free 5km timed runs around the world.  It’s a great opportunity to run for your own enjoyment, a chance to socialise, increase fitness and be active with friends.

We are lucky enough to have a Parkrun right on our doorstep around the wonderful Aireville Park and are meeting monthly on a Saturday morning to give it a go.  Parkrun isn’t a competition amongst others, only yourself.  The course is 3 miles, a few laps of the Aireville park and entirely on tarmac.  You can walk, jog or run at your own pace.  All you need is a pair of trainers and comfortable clothing.

After the run we will head to the café for a post-run drink and chat at The Coffee Lounge in Craven Swimming Pool followed by a play in the park (please bring own money for this).  It will be a lovely, leisurely Saturday morning activity which will also help to increase self-esteem and well-being.  A physically active child is a healthy child!

 

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