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SELFA Mindful
6:00 pm
SELFA Mindful
@ Ings School
Apr 1 @ 6:00 pm – 7:30 pm
 A 6 week course to promote positive wellbeing. The sessions focus on building self-esteem, confidence and resilience through small group activities. The sessions will have a main focus of: understanding emotions, strategies to improve bad days and roleplay, as well … Read more >
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SELFA Mindful
6:00 pm
SELFA Mindful
@ Ings School
Apr 8 @ 6:00 pm – 7:30 pm
A 6 week course to promote positive wellbeing. The sessions focus on building self-esteem, confidence and resilience through small group activities. The sessions will have a main focus of: understanding emotions, strategies to improve bad days and roleplay, as well … Read more >
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